Rewire Your Anxious Brain
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Product Information
Brand
Pagify
Ideal For
Reading
Material
Paper
Country Of Origin
India
Pack Of
1
Author
Catherine M. Pittman & Elizabeth M. Karle
Genre
Neuropsychology
Isbn
9780000000000
Page Count
224
Product Type
Book
Product Description
- Premium Quality: In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle show how the amygdala and cortex, both key parts of the brain, are essential players in the neuropsychology of anxiety.
- Product Design: The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid.
- User Experience: By comparison, the cortex is the center of worry, that is, obsessing, ruminating, and dwelling on things that may or may not happen.
- Versatile Occasion: This 224-page paperback is ideal for anyone seeking to understand and manage anxiety through an accessible, science-based approach.