Delay, Don'T Deny: Living An Intermittent Fasting Lifestyle By Kenneth Powe..More
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Product Information
Brand
Pagify
Ideal For
Reading
Material
Paper
Country Of Origin
India
Pack Of
1
Author
Gin Stephens
Genre
Health, Fitness & Nutrition
Isbn
9780000000000
Page Count
192
Product Type
Book
Product Description
- Premium Quality: Delay, Don't Deny is authored by Gin Stephens, who has been following an intermittent fasting lifestyle since 2014 and brings firsthand experience to every page of this 192-page guide.
- Product Design: Gin manages two intermittent fasting Facebook groups with a growing community from around the world, and her accessible, community-driven approach shapes the practical tone of the book.
- User Experience: Gin is the co-host of The Intermittent Fasting Podcast with fellow author and intermittent faster Melanie Avalon, extending the book's guidance into an ongoing audio resource listeners can explore at www.ifpodcast.com.
- Versatile Occasion: Readers can visit www.ginstephens.com to read her blog posts and discover inspiring intermittent fasting success stories that complement the book's content.
- Lifestyle Essential: A focused and reader-friendly entry point into the intermittent fasting lifestyle, this book is suited to anyone looking to simplify their approach to health and nutrition.