Breath: Improve Your Health And Wellbeing By Discovering The Lost Art Of Br..More
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Product Information
Brand
Pagify
Ideal For
Reading
Material
Paper
Country Of Origin
India
Pack Of
1
Author
James Nestor
Genre
Swimming, Snorkelling & Diving (Books)
Isbn
9780000000000
Page Count
304
Product Type
Book
Product Description
- Premium Quality: Breath is a 304-page original book released through Riverhead/Penguin Random House, offering a rigorously researched and authoritative exploration of the science of breathing.
- Product Design: The book uncovers the lost art of breathing, presenting discoveries from pulmonologists, athletes, scientists, and researchers to reveal how the way we breathe profoundly affects our health and wellbeing.
- User Experience: James Nestor is an author and journalist who has written for Outside Magazine, The Atlantic, National Public Radio, The New York Times, Scientific American, Dwell Magazine, and The San Francisco Chronicle, bringing journalistic depth and clarity to every chapter.
- Versatile Occasion: Accessible to general readers and health enthusiasts alike, this book is an ideal gift for anyone interested in improving their physical health, mental clarity, and overall quality of life.
- Quality Assurance: Breath spent 18 weeks on the New York Times bestseller list in the first year of publication and was an instant bestseller in the Wall Street Journal, reflecting its broad appeal and critical acclaim.
- Ideal For: Well-suited for readers interested in health, wellness, biology, and personal development, this title offers transformative insights that are both scientifically grounded and immediately applicable to daily life.