Back Mechanic By Dr. Stuart Mcgill
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Product Information
Brand
Pagify
Ideal For
Reading
Material
Paper
Country Of Origin
India
Pack Of
1
Author
Dr. Stuart Mcgill
Genre
Medicine & Health Sciences
Isbn
9780000000000
Page Count
224
Product Type
Book
Product Description
- Premium Quality: In an age where a seemingly endless amount of gimmicky back products are in circulation, a definitive guide to self-assessment and rehabilitation is more essential than ever.
- Product Design: Back Mechanic guides you through a self-assessment of your pain triggers, then shows you how to avoid these roadblocks to recovery.
- User Experience: Effective exercises are coached in a step by step progressive plan.
- Quality Assurance: Spine expert, Prof. McGill used his 30 years of research findings and clinical investigations to create this evidence-based guide that has helped thousands reclaim their lives.
- Versatile Occasion: This knowledge is now available to you in this richly illustrated book.
- Lifestyle Essential: You will become your own best Back Mechanic and advocate.